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Surviving The City

Dec 17, 2021

Join us as we talk through surviving the family and how we aim to cultivate more awareness and presence while navigating family dynamics. We reflect on our personal journeys and specifically how we have drawn, pushed and loosened boundaries throughout the years with respect to time, shared activities and rituals,...


Nov 18, 2021

In this episode, we talk time scarcity. We explain what time scarcity means to us and how the concept of “never enough time” can sometimes foster structure and groundedness that can make way for creativity and presence, while other times the real feeling of “time slipping away” can overtake our day to day life...


Nov 4, 2021

In this episode, we talk through how grief and loss have shown up for us in their many, sometimes highly felt, sometimes highly disconnected, iterations: the collective kind, the end of relationship kind, the close but distant kind, the abstract forever in denial kind, the bearing witness kind, the...


Oct 21, 2021

Join us as we sit down with oral historian, socially-engaged artist, and native New Yorker Bridget Bartolini to learn more about the intersection of storytelling and community building. Bridget talks us through how stories can foster conscious community connection and even pride for where we come from and live. We...


Oct 5, 2021

Tune into this densely packed episode to get some clarity on WTF body work is. Body worker & artist Chloé Cofresí shares with us what embodiment practices are and how life-changing they can be. We learn how the body functions as a living memory system and how we can create holding patterns from even the smallest...