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Surviving The City

Dec 8, 2022

Have you ever sat with someone who made you feel like going after your creative dreams wasn’t “crazy”? Like a bigger life for you was more possible? How does a licensed psychotherapist and transformational life coach really get you to change your life and follow your big creative dreams? And what would someone...


Aug 18, 2022

The legacy we leave through art and interaction is just as important as the footprint we leave on this planet through our consumption. 

 

In our highly capitalist society with consumerism skyrocketing higher than ever, with no end in sight, especially living in the city, it feels impossible to stray away from the...


May 31, 2022

With all the things to be angry about, in episode 18 we discuss anger. What it is, what it can do for us and what it can do to us. We explore cultural and gendered expressions of anger and we ultimately get into how identifying and connecting with our personal anger can have a collective positive impact. 


Feb 11, 2022

Join us as we explore joy and share our attempts to cultivate it even amidst times of grief and despair. First we examine the distinctions between joy, happiness and pleasure and later discuss Jung’s infamous shadow work theory and how getting in touch with and integrating the painful and “ugly”parts of ourselves...


Jul 28, 2021

In this episode we talk through:
*our recent move and the process of purchasing an apartment 
*the shift of the vibe of our new building
*power dynamics of giving and receiving 
*community connections
*Vicky's recent diagnosis and the overwhelm and empowerment that can come with a label
*Key moving through lack of...